Who Am I Now? Coping with the Loss of Identity in Motherhood

Before baby, you had a rhythm. You knew who you were—your routines, your preferences, your pace.

Then everything changed.

Motherhood can be beautiful and disorienting at the same time. You may find yourself missing parts of your old life, or feeling like you've disappeared under the weight of caregiving. If you’ve ever thought, “I don’t recognize myself anymore,” you are not alone.

In this compassionate masterclass, we explore why identity loss happens, what it means, and how to reconnect with the you that still exists underneath the diaper changes and sleepless nights.

Let’s redefine motherhood on your terms—one small step at a time.

👉 [Watch the free masterclass here]