Why Am I feeling Like This?! Understanding the Postpartum Brain & Hormones
- Julie Spence
- Mar 24
- 1 min read
Updated: Mar 25
Postpartum is more than just diapers and sleep deprivation—your brain and hormones are going through one of the biggest transformations of your life.

If you’ve felt anxious, irritable, overwhelmed, or like you’re suddenly “not yourself,” you’re not alone—and you’re not broken. You’re going through a complete neurological rewiring that affects how you think, feel, and respond to the world.
In this masterclass, I’ll walk you through what’s actually happening inside your postpartum brain—and how that knowledge can become your greatest tool for healing.
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